I den kommende tid, vil vi udvide vores arkiv af svømmeprogrammer til de forskellige svømmeniveauer. Her vil du kunne finde inspiration hvis du selvtræner ift. dit niveau:
| Svømmeprogrammer | Niveau | Distance (meter) |
| Program 1 | 3 | 1900 |
| Program 2 | 3 | 1800 |
| Program 3 | 3 | 1600 |
| Program 4 | 3 | 1600 |
| Program 5 | 3 | 1300 |
| Program 6 | 3 | 1500 |
| Program 7 | 3 | 1600 |
| Program 8 | 3 | 1800 |
| Program 9 | 3 | 1600 |
| Program 10 | 3 | 1500 |
| Program 11 | 3 | 1600 |
| Program 12 | 3 | 1900 |
| Program 13 | 3 | 1900 |
| Program 14 | 3 | 1700 |
| Program 15 | 3 | 1500 |
| Program 16 | 3 | 1500 |
| Program 17 | 3 | 1600 |
| Program 18 | 1 | 3000 |
| Program 19 | 3 | 1900 |
| Program 20 | 3 | 1600 |