I den kommende tid, vil vi udvide vores arkiv af svømmeprogrammer til de forskellige svømmeniveauer. Her vil du kunne finde inspiration hvis du selvtræner ift. dit niveau:
Svømmeprogrammer | Niveau | Distance (meter) |
Program 1 | 3 | 1900 |
Program 2 | 3 | 1800 |
Program 3 | 3 | 1600 |
Program 4 | 3 | 1600 |
Program 5 | 3 | 1300 |
Program 6 | 3 | 1500 |
Program 7 | 3 | 1600 |
Program 8 | 3 | 1800 |
Program 9 | 3 | 1600 |
Program 10 | 3 | 1500 |
Program 11 | 3 | 1600 |
Program 12 | 3 | 1900 |
Program 13 | 3 | 1900 |
Program 14 | 3 | 1700 |
Program 15 | 3 | 1500 |
Program 16 | 3 | 1500 |
Program 17 | 3 | 1600 |
Program 18 | 1 | 3000 |
Program 19 | 3 | 1900 |
Program 20 | 3 | 1600 |