{"id":4519,"date":"2021-09-28T14:00:44","date_gmt":"2021-09-28T12:00:44","guid":{"rendered":"https:\/\/tri-club.dk\/?page_id=4519"},"modified":"2021-09-28T15:06:32","modified_gmt":"2021-09-28T13:06:32","slug":"vaergemoede","status":"publish","type":"page","link":"https:\/\/tri-club.dk\/en\/vaergemoede\/","title":{"rendered":"guardian meeting"},"content":{"rendered":"
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Would you like to try going to a triathlon?
Then \/tri club denmark might be the answer.\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\/tri club denmark \u2013 one of Denmark's largest triathlon clubs, would like to open its doors to new members<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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What do we offer?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Triathlon is a fun, healthy and versatile form of exercise which consists of swimming, cycling and running. If you want to get in shape and want a versatile workout, then triathlon is for you.

Triathlon is a healthy, versatile and challenging sport that is much more (but also) an IRONMAN. Triathletes are also much more than tall, lanky superhumans, with a body fat percentage of 4. We believe that triathlon is for everyone, and our athletes are our best ambassadors, who all have a story as to why they wanted to do triathlon.

At the intro meetings, we give an introduction to what it means to be or become a triathlete. Because there is much more than swimming, cycling and running.

- Triathlon is a lifestyle sport
- Other training disciplines such as yoga, strength training etc
- Diet & nutrition
- Sleep & Recovery
- Triathlon is one of the most social sports you can do
- What does the training look like (Periodization)
- Where does the training take place?
- What does it cost?

Triathlon naturally appeals to those who may have already tried swimming, running or cycling. Maybe you come from a different sporting background, or maybe you haven't gone to any of the three disciplines before, but are just fascinated. Maybe you've been to a triathlon meet and thought it might be cool to try.

In short, do you miss getting out among people and playing a sport that is both for everyone and at the same time makes demands on you as a person?

Yes, then you must come along to one of our introductory meetings, where we will tell you a little about what our club can offer you. What does it mean to be a triathlete. Whether you would like to complete a sprint triathlon (eg 4:18:4), an Olympic or 1\/4 Ironman distance, a half IRONMAN or a full IRONMAN. Or if you don't actually want to go to a triathlon because of a competition, but more to get in good shape.

We can help you regardless of your level of ambition and your physical ability, as long as you have the will.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Swimming<\/h3>

For triathlon events, crawl swimming is preferred. It is clearly the hardest to learn, as everyone can ride a bike and run (maybe not fast, but they can). This is also why we have more indoor\/outdoor training than some other clubs, to give you as many training opportunities as possible.
If you can't swim, we can teach you to swim crawl in 3-4 months, during which you will be able to swim approx. 1-2km and in 8 months, you will be able to swim 3.8km if you go for the IRONMAN distance.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\"Tri_Club_logo_Bike_-BLACK\"<\/figure>


Biking<\/h3>

You will be introduced to cycling on a racing bike, clicking in and out of pedals, introduction to riding in groups and basic cycling technique with one of the club's experienced trainers. In the winter, however, we train inside in SATS Bikerooms, where we teach you to ride according to watts.
Again, everyone can join, because you are racing against yourself, and there will be tests every month, so you can see whether and not least how much you have improved - continuously.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\"Tri_Club_logo_Run_BLACK\"<\/figure>

Running<\/h3>

Based on running, we do different intervals, partner and group games and running-specific strength training together with the club's other members. Regardless of your running level, we will teach you to run both fast and far. But the most important thing is to build your running technique, your body up to the distances you now find the most fun. Most people can run, but few can run technically well, run without getting injured, and run economically because you've just cycled and swum before.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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It is free to attend our introductory meeting. We hold 4 introductory meetings in October. 3 of them in Danish, and one of them in English, as we have many expats.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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If you want to hear more, take part in our information meeting in our clubhouse at the address:

The Floating Activity House, Sandkajen 27, Nordhavn 2150
Tuesday 5 October 2021 at 18-19 (in Danish)
Thursday 7 October 2021 at 18-19 (in Danish)
Tuesday 12 October 2021 at 18-19 (in Danish)
Thursday 14 October 2021 at 18-19 (in English)
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You must book by clicking on the red join button below.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Come and join<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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In \/tri club denmark we have members who train everyone
distances. So you will easily be able to find people to join
same interests, and we always have room for more.
We also have our own triathlon event, check it out
our Facebook page and watch a video from there.
Come and join<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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We offer good training opportunities and a lot of exciting events<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A one-year membership costs only DKK 1,999. For that money, you get the opportunity to train swimming, spinning, cycling and running. We are the triathlon club in Denmark that offers the most indoor swimming times. You can easily find a time that fits into your everyday life. The club also has a large number of discount agreements that you can make use of, among other things. on running clothes and shoes. Community and the social are given high priority.
At competitions, we cheer each other on, and we do social\/training events and shared meals
after training.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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We hope you would like to join. If you have any questions, feel free to write to info@tri-club.dk or visit us at facebook.com\/tridenmark and instagram.com\/triclubdenmark or www.tri-club.dk<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Vil du gerne pr\u00f8ve at g\u00e5 til triatlon?S\u00e5 er \/tri club denmark m\u00e5ske svaret. DELTAG I INTROM\u00d8DET \/tri club denmark – en af Danmarks st\u00f8rste triatlonklubber, vil gerne \u00e5bne d\u00f8rene op for nye medlemmer Hvad tilbyder vi? Triatlon er en sjov, sund og alsidig motionsform, som best\u00e5r af sv\u00f8mning, cykling og l\u00f8b. S\u00e5 \u00f8nsker du […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-4519","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tri-club.dk\/en\/wp-json\/wp\/v2\/pages\/4519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tri-club.dk\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tri-club.dk\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tri-club.dk\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/tri-club.dk\/en\/wp-json\/wp\/v2\/comments?post=4519"}],"version-history":[{"count":19,"href":"https:\/\/tri-club.dk\/en\/wp-json\/wp\/v2\/pages\/4519\/revisions"}],"predecessor-version":[{"id":4539,"href":"https:\/\/tri-club.dk\/en\/wp-json\/wp\/v2\/pages\/4519\/revisions\/4539"}],"wp:attachment":[{"href":"https:\/\/tri-club.dk\/en\/wp-json\/wp\/v2\/media?parent=4519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}