Instruktører

Løbeinstruktører

Cathrine Engelhardt Sand

Løbeinstruktør

Jeg læser en kandidat i Sundhedsfremme og Sundhedsstrategier kombineret med Psykologi på RUC, og har en bachelor i Idræt fra KU.

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Jesper Rygaard Hansen

Løbe- og cykelinstruktør

Jeg er gammel fodboldspiller og det var vel der, at eventyret startede. Da det blev et krav at holde sig i form med løb hen over vinteren, blev jeg grebet af det, og sidenhen kom så både svømning og cykling til.

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Cykelinstruktører

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Lorem ipsum dolor sit amet, consectetur adipisicing elit. Optio, neque qui velit. Magni dolorum quidem ipsam eligendi, totam, facilis laudantium cum accusamus ullam voluptatibus commodi numquam, error, est. Ea, consequatur.

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Svømmeinstruktører

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Lorem ipsum dolor sit amet, consectetur adipisicing elit. Optio, neque qui velit. Magni dolorum quidem ipsam eligendi, totam, facilis laudantium cum accusamus ullam voluptatibus commodi numquam, error, est. Ea, consequatur.

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Lorem ipsum dolor sit amet, consectetur adipisicing elit. Optio, neque qui velit. Magni dolorum quidem ipsam eligendi, totam, facilis laudantium cum accusamus ullam voluptatibus commodi numquam, error, est. Ea, consequatur.

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Lorem ipsum dolor sit amet, consectetur adipisicing elit. Optio, neque qui velit. Magni dolorum quidem ipsam eligendi, totam, facilis laudantium cum accusamus ullam voluptatibus commodi numquam, error, est. Ea, consequatur.

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Lorem ipsum dolor sit amet, consectetur adipisicing elit. Optio, neque qui velit. Magni dolorum quidem ipsam eligendi, totam, facilis laudantium cum accusamus ullam voluptatibus commodi numquam, error, est. Ea, consequatur.

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LÆS MERE

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SVØMNING

Svømmehalstræning i de kolde måneder, og Open Water i de varme

CYKLING

Intervaller, tempo og uddholdenhedsturer dendørs, samt spinning indendørs

LØB

Inden- og udendørs interval, tempo og udholdenhed, samt coreøvelser

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